Happy New Year Everyone!

The New Year is a time to plan change in your life and make resolutions to work on implementing those changes. So New Year is the perfect time to commit to resolving worries that have been holding you back in life. As George Eliot said: "It is never too late to be what you might have been." Therapy is a fantastic vehicle to drive internal change so you can become what you want to be. If your life is not making you happy then give yourself the opportunity to create a new way of being. This is a wonderful gift to give to yourself as a new year arrives! Therapy can be short-term and focus on a specific objective (CBT). This is an excellent way forward to help people suffering with with mild anxiety, anger issues, or a phobia. Longer term relational psychotherapy is especially useful for people struggling with more severe anxiety and depression, attachment issues, or the after-effects of adult or childhood trauma. We can develop a private therapy plan specifically tailored to help you to achieve the outcomes you want. Just call 0418797041 to book a consultation.

George Eliot "It is never too late to be what you might have been."